Pea Salad

There’s something comforting about a bowl of pea salad—the bright snap of sweet peas, the creamy tang of a simple dressing, and the tiny crunch of red onion or bacon that brings back memories of summer picnics and family potlucks. This recipe is that warm, nostalgic flavor in a bowl: easy, forgiving, and endlessly adaptable.

For a cozy potluck spread, serve the pea salad with Loaded Baked Potato Soup for a comforting combination.

Pea salad with bacon, cheddar cubes, and red onion in creamy dressing

Why You’ll Love This Pea Salad

This creamy pea salad comes together in minutes but tastes like it simmered all afternoon. It balances sweet frozen peas (blanched briefly to keep color and texture) with a tangy, slightly sweet dressing—plus optional add-ins like cheddar, bacon, or herbs for depth. It’s a great make-ahead side that actually gets better after a few hours in the fridge, making it ideal for gatherings.

Pair the pea salad with Honey Garlic Chicken Bowls to add a cool, creamy contrast to the warm bowls.

Ingredients

Simple ingredients, big flavor. Below is what I use for a classic version, with swaps and add-ins noted in the Tips section.

Salad:

  • 4 cups frozen peas (about 1 lb), thawed
  • 1/2 cup finely diced red onion or sweet onion
  • 1 cup shredded sharp cheddar (optional)
  • 4 slices cooked bacon, chopped (optional)
  • 2 tbsp chopped fresh parsley or dill (optional)

Dressing:

  • 1/2 cup mayonnaise
  • 1/4 cup sour cream or Greek yogurt
  • 1 tbsp apple cider vinegar or lemon juice
  • 1 tsp Dijon mustard
  • 1 tsp sugar (or honey), optional
  • Salt and freshly ground black pepper to taste

How to Make Pea Salad

This section walks through every step so your pea salad is bright, creamy, and perfectly seasoned.

  1. Blanch the peas (quick): Bring a medium pot of water to a boil. Add the frozen peas and cook 60–90 seconds until tender-crisp and bright green. Drain and immediately plunge into a bowl of ice water to stop cooking. Drain well.
  2. Prepare the dressing: In a bowl, whisk together mayonnaise, sour cream (or yogurt), apple cider vinegar, Dijon, and sugar. Taste and season with salt and pepper. The dressing should be tangy with a little sweetness—adjust to your preference.
  3. Assemble the salad: In a large bowl, combine the drained peas, diced onion, shredded cheddar (if using), and chopped bacon (if using). Pour the dressing over the peas and gently fold until everything is evenly coated.
  4. Chill: Cover and chill for at least 30 minutes, ideally 2–4 hours, to let flavors meld. If you’re short on time, a quick 20 minutes still works, but the salad is best rested.
  5. Finish and serve: Before serving, taste and adjust salt and pepper. Sprinkle with chopped herbs for freshness and serve chilled or at cool room temperature.
Creamy pea salad with bacon, cheddar cubes, and red onion in a white bowl

Tips, Variations, and Make-Ahead Notes

Make-ahead

This pea salad keeps well—store in an airtight container in the fridge for up to 3 days. If the dressing thickens overnight, stir in a teaspoon of milk or a squeeze of lemon to loosen it before serving.

Vegetarian and Lighter versions

Omit bacon for a vegetarian salad. Substitute Greek yogurt for part or all of the mayonnaise to cut richness and add a tangy note.

Flavor variations

  • Add crumbled feta and lemon zest for a Mediterranean twist.
  • Swap cheddar for crumbled goat cheese for a creamier tang.
  • Stir in chopped celery or radish for extra crunch.

Serve this pea salad alongside Honey Butter Chicken for a comforting, crowd-pleasing meal.

Serving suggestions

This pea salad is a natural side for grilled chicken, sandwiches, or as part of a picnic spread. It also pairs beautifully with rich mains that benefit from a bright, creamy counterpoint.

End the meal on a nostalgic note with 4-Ingredient Peanut Butter Cookies for an easy, sweet finish.

FAQs

Can I use canned peas instead of frozen?

Canned peas are softer and can become mushy; frozen peas blanched briefly give the best texture and bright color. If using canned, drain and rinse well and gently fold into the dressing.

How long will pea salad keep?

Stored in an airtight container, pea salad will keep 3 days in the refrigerator. The texture may soften over time, so it’s best enjoyed within 48 hours.

Can I make this ahead for a party?

Yes—make it the day before to let flavors develop. Add any crunchy toppings (like bacon or celery) just before serving to keep them crisp.

Conclusion

Classic pea salad is a humble yet delightful side that comforts and refreshes at the same time. It’s fast to make, easy to adapt, and reliably popular at potlucks and family meals. Whether you keep it simple or add a few gourmet twists, this salad proves that a handful of pantry staples can create something truly satisfying.

Pea salad with bacon, cheddar cubes, and red onion in creamy dressing

Pea Salad

Charlotte
A bright, creamy pea salad with sweet peas, red onion, and a tangy mayo-sour cream dressing. Easy to make and perfect for potlucks or weeknight sides.
No ratings yet
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Salad
Cuisine American
Servings 6 Servings
Calories 220 kcal

Ingredients
  

Salad

Dressing

Instructions
 

  • Bring a medium pot of water to a boil. Add frozen peas and cook 60–90 seconds until tender-crisp. Drain and plunge into ice water to stop cooking. Drain well.
  • Whisk together mayonnaise, sour cream (or Greek yogurt), apple cider vinegar, Dijon mustard, and sugar. Season with salt and pepper to taste.
  • In a large bowl combine peas, diced onion, shredded cheddar (if using), and chopped bacon (if using). Pour dressing over salad and fold gently to coat evenly.
  • Cover and chill for at least 30 minutes, ideally 2–4 hours. Taste before serving and adjust seasoning. Garnish with fresh herbs.

Notes

  • Make-ahead: Keeps up to 3 days refrigerated in an airtight container. Stir in a teaspoon of milk if dressing firms up.
  • Vegetarian: Omit bacon or use a smoked crumbly cheese for smoky flavor.
  • Texture tip: Blanch frozen peas briefly for best color and snap; avoid overcooking.
  • Variations: Add feta and lemon zest, or swap cheddar for goat cheese.

Nutrition

Calories: 220kcalCarbohydrates: 10gProtein: 6gFat: 18gSaturated Fat: 4gSodium: 380mgSugar: 4g
Keyword pea salad
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