Chicken Caesar Wrap
A quick and delicious Chicken Caesar Wrap made with juicy grilled chicken, crisp romaine lettuce, creamy Caesar dressing, and parmesan cheese wrapped in a soft tortilla. This easy recipe is perfect for lunch, dinner, or meal prep.
Equipment
Ingredients
Wrap Ingredients
- 2 cups cooked chicken breast grilled, roasted, or rotisserie, sliced
- 4 large flour tortillas or wraps
- 2 cups chopped romaine lettuce
- ½ cup Caesar dressing
- ¼ cup grated parmesan cheese
Optional Add-Ins
- ½ cup croutons for crunch
- ¼ cup cherry tomatoes halved
- ¼ cup cooked bacon bits
- 1 avocado sliced
- ¼ cup shredded mozzarella cheese
Instructions
Prepare the Chicken
- If not already cooked, season chicken breasts with salt and pepper and cook in a skillet or grill until fully cooked.
- Slice the chicken into thin strips.
Prepare the Caesar Filling
- In a large bowl, combine:
- chopped romaine lettuce
- Caesar dressing
- parmesan cheese
- Toss gently until the lettuce is lightly coated with dressing.
Warm the Tortillas
- Heat tortillas in a skillet for 10–15 seconds per side or microwave briefly until soft and flexible.
Assemble the Wraps
- Lay a tortilla flat and add Caesar salad mixture in the center.
- Top with sliced chicken and any optional toppings.
Roll the Wrap
- Fold the sides inward.
- Roll the tortilla tightly from the bottom upward to form a wrap.
Serve
- Slice the wrap in half and serve immediately.
Notes
- Use grilled chicken for the best flavor.
- Avoid adding too much dressing to prevent soggy wraps.
- Add croutons right before serving for maximum crunch.
- Whole wheat tortillas can be used for a healthier option.
Nutrition
Calories: 420kcalCarbohydrates: 28gProtein: 32gFat: 20gSodium: 620mgFiber: 3g
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