Honey Garlic Sheet Pan Sausage

Charlotte

This Honey Garlic Sheet Pan Sausage is a quick, flavor-packed dinner made with juicy sausage, caramelized veggies, and a sticky-sweet garlic glaze. Perfect for busy weeknights — it’s ready in under 40 minutes with minimal cleanup!

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Prep Time 10

Cook Time 30

Total Time 40

Course Dinner

Cuisine American

Servings Servings

Calories 425 kcal

Equipment

Ingredients

For the Sausage and Vegetables

1 lb smoked sausage pork, chicken, or turkey, sliced into coins
1 red bell pepper sliced
1 yellow bell pepper sliced
1 red onion cut into wedges
2 cups baby potatoes halved
1 tbsp olive oil
Salt and black pepper to taste

For the Honey Garlic Glaze

⅓ cup honey
2 tbsp soy sauce
1 tbsp Dijon mustard
3 garlic cloves minced
1 tsp apple cider vinegar

Optional:

pinch of red pepper flakes for spice

Instructions

Preheat Oven:

Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper for easy cleanup.

Prepare the Ingredients:

Slice the sausage into coins and chop the veggies evenly to ensure everything roasts at the same speed.

Make the Honey Garlic Glaze:

In a small bowl, whisk together honey, soy sauce, Dijon mustard, garlic, and apple cider vinegar until smooth and well combined.

Toss Everything Together:

Spread the sausage and veggies on the prepared sheet pan. Drizzle with olive oil, then season with salt and pepper. Pour the honey garlic glaze over and toss gently to coat everything evenly.

Roast to Perfection:

Bake for 25–30 minutes, stirring halfway through to ensure even caramelization. The glaze should thicken and the sausage edges should crisp up beautifully.

Serve and Enjoy:

Remove from the oven and garnish with chopped parsley or sesame seeds. Serve hot as-is, or over rice, quinoa, or mashed potatoes for a heartier meal.

Notes

Don’t overcrowd the pan — use two sheet pans if needed for even roasting.
Add pineapple chunks halfway through for a sweet tropical twist.
Swap honey for maple syrup for a deeper, richer flavor.
Make it vegetarian by using plant-based sausage and maple syrup instead of honey.

Nutrition

Calories: 425kcalCarbohydrates: 34gProtein: 20gFat: 24gSaturated Fat: 7gCholesterol: 65mgSodium: 880mgPotassium: 610mgFiber: 3gSugar: 17g

Keyword Honey Garlic Sheet Pan Sausage

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