Orange Dole Whip
This creamy, refreshing Orange Dole Whip is a fun, citrusy twist on the classic pineapple version. Made with frozen oranges, banana, and dairy-free milk, it's an easy, healthy frozen treat that comes together in minutes—perfect for summer afternoons or anytime you want something light and sweet.
Ingredients
- 2 cups frozen orange segments
- ½ ripe banana
- ¼ cup coconut milk or almond milk
- 1 tbsp honey, maple syrup, or agave optional
- ½ tsp orange zest optional
- ½ tsp vanilla extract optional
Instructions
- Add the frozen orange segments, banana, and milk to a high-speed blender or food processor.
- Blend until smooth and creamy, scraping down the sides as needed.
- Add sweetener, orange zest, and vanilla extract if using. Blend again until fully combined.
- Serve immediately for a soft-serve texture or freeze for 10–15 minutes if you prefer it firmer.
- Scoop or pipe into bowls, cones, or cups. Add toppings if desired.
Notes
- For a dairy-free version, stick with coconut or almond milk.
- To intensify the orange flavor, use a splash of orange juice or extra zest.
- Store leftovers in an airtight container and re-blend before serving.
Nutrition
Calories: 120kcalCarbohydrates: 22gProtein: 1gFat: 3.5gSodium: 15mgFiber: 3gSugar: 15g
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