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Roasted miso chicken thighs with sesame seeds and green onions served with roasted vegetables

Roasted Miso Chicken Thighs

Charlotte
Bone-in, skin-on chicken thighs roasted with a sticky miso-honey glaze for crispy skin and juicy meat. Quick, comforting weeknight dinner with bold umami flavor.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Japanese-inspired
Servings 4 servings
Calories 460 kcal

Ingredients
  

Chicken

Miso Marinade & Glaze

To Finish

Instructions
 

  • Whisk together white miso, soy sauce, mirin, honey, sesame oil, grated garlic, and ginger in a bowl until smooth. Reserve 2 tablespoons for glazing later.
  • Pat chicken dry. Rub marinade over thighs, getting under the skin where possible. Marinate at room temperature 20–30 minutes or refrigerate up to 2 hours.
  • Preheat oven to 425°F (220°C). Place thighs skin-side up on a rimmed sheet or cast-iron skillet. Brush skin with neutral oil, season lightly, and roast 25–30 minutes until skin is golden and internal temp reaches 165°F (74°C).
  • Brush reserved glaze over thighs during the last 3–4 minutes. For extra caramelization, broil 1–2 minutes—watch carefully to prevent burning.
  • Let chicken rest 5 minutes. Sprinkle with sesame seeds and scallions and serve with rice and pickles or salad.

Notes

  • Do not use raw reserved marinade as-is; boil briefly if serving as a sauce.
  • Adjust salt depending on miso and soy sauce saltiness.
  • Bone-in, skin-on thighs give the best texture and flavor.

Nutrition

Calories: 460kcalCarbohydrates: 12gProtein: 32gFat: 30gSaturated Fat: 8gSodium: 820mgSugar: 8g
Keyword Roasted Miso Chicken Thighs
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