Smothered Chicken and Rice
This Smothered Chicken and Rice recipe is the ultimate comfort food — tender chicken simmered in a creamy, savory gravy and served over fluffy rice. It’s hearty, flavorful, and perfect for a cozy weeknight dinner.
Ingredients
For the Chicken
- 4 boneless skinless chicken breasts or thighs
- 2 tbsp olive oil or butter
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp paprika
For the Sauce
- 1 onion finely chopped
- 2 cloves garlic minced
- 2 tbsp all-purpose flour
- 1 cup chicken broth
- 1 cup heavy cream
- ½ tsp paprika
- ½ tsp salt adjust to taste
- ¼ tsp black pepper
For Serving
- 2 cups cooked rice white, jasmine, or basmati
- Chopped parsley or green onions optional garnish
Optional Add-Ins
- ½ cup mushrooms or bell peppers sautéed
- A pinch of cayenne for spice
- ½ cup shredded cheddar cheese for a rich finish
Instructions
Season the Chicken:
- Pat the chicken dry and season both sides with salt, pepper, and paprika.
Sear the Chicken:
- Heat olive oil or butter in a large skillet over medium-high heat. Add chicken and sear for 3–4 minutes per side, until golden brown. Remove and set aside.
Sauté the Aromatics:
- In the same skillet, add onions and cook until translucent. Stir in minced garlic and cook for 30 seconds.
Make the Roux:
- Sprinkle in the flour and stir continuously for about 1 minute to remove the raw flour taste.
Add the Liquids:
- Gradually whisk in chicken broth, scraping up any browned bits from the bottom. Pour in heavy cream and stir until smooth and slightly thickened. Season with paprika, salt, and pepper.
Simmer the Chicken:
- Return chicken to the skillet and spoon sauce over the top. Lower heat, cover, and simmer for 15–20 minutes until chicken is tender and fully cooked.
Serve:
- Spoon warm rice into bowls or plates. Top with smothered chicken and plenty of creamy gravy. Garnish with fresh parsley or green onions if desired.
Nutrition
Calories: 520kcalCarbohydrates: 25gProtein: 36gFat: 28gSodium: 820mgFiber: 1gSugar: 3g
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