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Thai Peanut Pasta Salad served with rotini pasta, crunchy vegetables, edamame, creamy peanut dressing, cilantro, roasted peanuts, sesame seeds, and fresh lime wedges.

Thai Peanut Pasta Salad

Charlotte
A creamy, tangy Thai-inspired pasta salad with a peanut dressing, crisp veggies, and optional protein add-ins. Ready in about 30 minutes and perfect for lunches, potlucks, or weeknight dinners.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Salad
Cuisine Thai fusion
Servings 6 servings
Calories 420 kcal

Ingredients
  

Pasta Salad

Peanut Dressing

Optional Add-ins

  • Grilled chicken cooked shrimp, or tofu for protein
  • Edamame or cucumber for extra freshness

Instructions
 

  • Bring a large pot of salted water to a boil. Cook the pasta according to package directions until al dente. Drain and rinse briefly under cold water to stop cooking and cool the pasta for the salad. Drain well.
  • In a medium bowl, whisk together the peanut butter, soy sauce, honey, rice vinegar, lime juice, sesame oil, ginger, and garlic. Add warm water a tablespoon at a time until the dressing reaches a smooth, pourable consistency. Taste and adjust seasonings.
  • In a large bowl, combine the cooled pasta, carrots, bell pepper, cabbage, and green onions. Pour about three-quarters of the dressing over the pasta and toss to coat. Add chopped cilantro and peanuts, reserving a little for garnish.
  • Let the salad rest in the fridge for at least 15 minutes to let flavors meld. Before serving, toss again, add extra dressing if needed, and garnish with additional peanuts and cilantro.
  • Fold in sliced grilled chicken, cooked shrimp, or crispy tofu right before serving so the protein retains its texture.

Notes

  • Warm the peanut butter slightly if it’s thick so it mixes smoothly into the dressing.
  • For a lighter dressing, swap half the peanut butter for plain Greek yogurt.
  • Hold back some peanuts and dressing if you plan to store leftovers; refresh just before serving.

Nutrition

Calories: 420kcalCarbohydrates: 42gProtein: 12gFat: 22gSaturated Fat: 4gSodium: 560mgSugar: 8g
Keyword Thai Peanut Pasta Salad
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