Watermelon Cucumber Feta Salad
A quick, refreshing summer salad combining juicy watermelon, crisp cucumber, tangy feta, fresh mint, and a honey-lime dressing. Ready in 15 minutes and perfect for picnics or weeknight dinners.
Ingredients
Salad
- 4 cups seedless watermelon cut into 1-inch cubes
- 2 cups English cucumber sliced or cut into half-moons
- 1 cup feta cheese crumbled
- 1/4 red onion thinly sliced (optional)
- 1/4 cup fresh mint leaves torn
- Handful arugula or baby spinach optional
Dressing
- 2 tbsp extra-virgin olive oil
- 2 tbsp fresh lime juice or lemon juice
- 1 tsp honey or agave
- ¼ tsp kosher salt adjust to taste
- Freshly ground black pepper to taste
Optional Add-ins
- 1 jalapeño finely chopped (for heat)
- ¼ cup toasted pine nuts or chopped pistachios for crunch
- ½ cup cooked quinoa or farro to make it heartier
Instructions
- Cut the watermelon into 1-inch cubes. Slice the cucumber into rounds or half-moons. Thinly slice the red onion and soak in cold water for 3–5 minutes if you prefer a milder bite, then drain.
- Whisk together the olive oil, lime juice, honey, salt, and a few grinds of black pepper in a small bowl. Taste and adjust seasoning as needed.
- In a large bowl, combine watermelon, cucumber, red onion, and torn mint. Drizzle about two-thirds of the dressing over the salad and toss gently so the watermelon stays intact.
- Top with crumbled feta and the remaining dressing. Fold in arugula or spinach if using. Serve immediately for the best texture.
- You can prep the components ahead—store watermelon, cucumber, and dressing separately in the fridge and dress just before serving to prevent sogginess.
Notes
- Choose a ripe, sweet watermelon for the best flavor—taste a small piece before cutting if unsure.
- If you must hold the salad, keep the dressing separate and add it just before serving to maintain crispness.
- Try basil or cilantro instead of mint for a different flavor profile; each herb gives the salad a new vibe.
- Add a squeeze more lime if your watermelon is very sweet, and adjust salt to balance the flavors.
Nutrition
Calories: 160kcalCarbohydrates: 12gProtein: 4gFat: 11gSaturated Fat: 4gSodium: 380mgSugar: 10g
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