Burger Bowl
A flavorful, customizable, bunless burger bowl loaded with juicy seasoned beef, crisp vegetables, creamy sauce, and all your favorite toppings. Perfect for meal prep, low-carb eating, or a quick, satisfying dinner.
Ingredients
For the Burger Meat
- 1 lb ground beef or turkey/chicken
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- ½ tsp onion powder
- 1 tsp smoked paprika
- 1 tbsp Worcestershire sauce optional
For the Bowl Base
- 4 cups chopped romaine or mixed greens
- 1 cup shredded cabbage optional
- 1 cup cherry tomatoes halved
- ½ red onion thinly sliced
- 1 avocado sliced
- ½ cup dill pickles chopped
- ½ cup shredded cheddar cheese
- cauliflower rice Cooked or white rice optional
For the Burger Sauce
- ¼ cup mayonnaise
- 1 tbsp ketchup
- 1 tbsp mustard
- 1 tsp pickle juice
- ½ tsp paprika
Instructions
Cook the Burger Meat
- Heat a skillet over medium-high heat.
- Add ground beef and break apart with a spatula.
- Season with salt, pepper, garlic powder, onion powder, and smoked paprika.
- Stir in Worcestershire if using.
- Cook until browned and juices evaporate, about 6–8 minutes.
Prep the Bowl
- Divide lettuce or greens between serving bowls.
- Add tomatoes, onions, pickles, cabbage, avocado, and cheese around the bowl.
Assemble
- Spoon the hot cooked beef over the greens.
- Add rice or cauliflower rice if desired.
Add the Sauce
- Whisk all sauce ingredients in a small bowl.
- Drizzle over each bowl, or serve on the side.
Serve
- Top with sesame seeds, jalapeños, or extra pickles if desired.
- Enjoy immediately.
Nutrition
Calories: 420kcalCarbohydrates: 10gProtein: 28gFat: 30gFiber: 3gSugar: 4g
Tried this recipe?Let us know how it was!
