Grilled Steak Bowl
This Grilled Steak Bowl is a flavor-packed meal that combines juicy, marinated steak with fluffy rice, roasted corn, creamy avocado, and zesty lime dressing. It’s fresh, hearty, and easy to make — perfect for weeknight dinners or meal prep. Each bite brings smoky, tangy, and savory notes that make this bowl as satisfying as it is wholesome.
Ingredients
For the Steak
- 1 lb flank steak sirloin, or ribeye steak
- 2 tbsp olive oil
- 2 cloves garlic minced
- 1 tbsp soy sauce
- 1 tbsp lime juice
- ½ tsp smoked paprika
- Salt and black pepper to taste
For the Bowl Base
- 2 cups cooked white rice brown or cilantro-lime rice
- 1 cup roasted corn
- 1 cup black beans rinsed and drained
- ½ red onion thinly sliced
- 1 avocado sliced
- Fresh cilantro for garnish
For the Dressing
- 2 tbsp olive oil
- 1 tbsp lime juice
- 1 tsp honey or maple syrup
- ½ tsp Dijon mustard
- Salt and black pepper to taste
Instructions
Marinate the Steak:
- In a medium bowl, whisk together olive oil, soy sauce, garlic, lime juice, smoked paprika, salt, and pepper.
- Add the steak and coat it evenly. Let it marinate for at least 30 minutes or up to 4 hours in the refrigerator.
Grill the Steak:
- Preheat your grill or grill pan to medium-high heat.
- Grill the steak for 4–5 minutes per side for medium-rare, or longer for your preferred doneness.
- Remove and rest for 10 minutes, then slice against the grain.
Prepare the Bowl Base:
- Warm the rice and layer it into individual serving bowls.
- Add corn, black beans, and red onion on top.
Assemble the Bowl:
- Arrange sliced grilled steak over the base. Add avocado slices and sprinkle fresh cilantro on top.
Make the Dressing:
- In a small bowl, whisk olive oil, lime juice, honey, Dijon mustard, salt, and pepper.
- Drizzle the dressing over your bowl and serve immediately.
Notes
- Marinate longer for deeper flavor.
- Slice the steak against the grain to keep it tender.
- Add spice by mixing chili flakes or cayenne into the marinade.
- Substitute quinoa or cauliflower rice for a low-carb option.
Nutrition
Calories: 550kcalCarbohydrates: 40gProtein: 38gFat: 26gSodium: 580mgFiber: 6gSugar: 6g
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